Love Yourself Ladies
MATERNITY MASSAGE – 90 MINUTES – €160
A complete head-to-toe massage to alleviate pregnancy related discomforts such as fatigue, sciatica, nausea and fluid retention. During this treatment your therapist will intermittently use hot stones to help induce deep relaxation and ease muscle tension.
YUMMY MUMMY – 90 MINUTES – €160
A warm fragranced papaya foot soak and foot scrub followed by a hands on pregnancy massage using our unique pre-natal body oil. This popular treatment finishes with our mama mini facial renowned for its moisturising properties.
TENSION EASER MASSAGE – 45 MINUTES – €99
A massage designed especially for you. Advise your therapist what areas of the body you would most like to focus on and allow your therapist to tailor make an effective pre or post-natal massage to help muscle tension and fatigue.
COMFORTING BODY WRAP – 75 minutes €140
A body wrap created with the needs of pregnancy in mind, offering a skin softening and nourishing treat for the whole body. Gentle massage techniques promote healthy circulation focusing especially on the lower body to provide relief from tired legs and feet. While the lower body is wrapped, your therapist will continue with a soothing scalp and shoulder massage to alleviate upper body tension and promote relaxation.
GROUND BALANCING RITUAL – 90 minutes €155
Specifically designed for those who are on any stage of their menopause journey, customised to your needs with purposeful massage to bring alignment and balance to the body. Cold marble stones are used to promote circulation and act as a powerful decongestant. Lymphatic drainage techniques and gua sha stones activate the body’s lymphatic system which may aid fluid retention and localised swelling.
GROUND SERENITY ENDO RITUAL – 75 MINUTES – €135
Designed to provide a serene space to find respite and tranquillity, especially for those living with endometriosis. This massage focuses on gentle massage movements and expert techniques that are customised to your specific needs. Commencing with a warm foot bath & guided breathwork, a fully encompassing body massage, coming to completion with a deeply relaxing reflexology inspired foot massage. This full body ritual will soothe the nervous system and invite a deep state of rest and recuperation into mind, body & soul.
All of the maternity related treatments are recommended only after the first trimester. The use of the thermal suite is not recommended at any stage of pregnancy.